An intelligent companion that builds habits, deepens self-understanding, and tracks the compounding progress of becoming a better version of yourself.
01 — Growth Score
Every morning, Evolve computes your personal Growth Score — a single, honest metric built from your habits, reflection quality, and momentum trajectory. Not a mood. Not a step count. A measure of who you're becoming.
Learn more02 — Habit Intelligence
Most habit apps let you design your routine. Evolve's AI designs it with you — adapting to your sleep patterns, energy rhythms, and past completion data. It knows when you're likely to skip, and nudges you before it happens.
Explore Habits03 — Daily Reflection
Every evening, Evolve asks you one perfectly timed question — generated by AI based on what's happening in your life, your growth edges, and the patterns it notices over time. Not a generic prompt. A question meant for you, today.
Explore ReflectionAll Features
Small, consistent actions compound into extraordinary transformation. Evolve tracks every day of your growth journey — and reflects it back to you beautifully.
The AI adjusts your plan in real time — responding to missed days, life events, and shifting goals without judgment.
Evolve finds correlations you'd never see yourself — like how your sleep directly predicts your morning habit rate.
Evolve generates a personal weekly report — celebrating wins, flagging patterns, and setting your focus for the week ahead.
Optional mood, energy, and sleep check-ins feed your Growth Score with holistic life data — not just task completion.
Evolve marks your streaks, score milestones, and breakthrough moments — because acknowledging progress is part of sustaining it.
What people are saying
"The daily question is uncanny. It always seems to know exactly what I need to sit with. After six months, I genuinely think differently about myself."
"I tried every habit app. The difference with Evolve is that it doesn't let you game it. The Growth Score is brutally honest, and that's exactly what I needed."
"The pattern recognition blew my mind. Evolve connected my late-night scrolling to my next-day energy drop. I'd never have made that link myself."
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Free forever. No subscription. No credit card. Just consistent, compounding growth.
Free forever · No credit card · Available on iOS & Android