Feature · Growth Score

One number.
Everything you are.

Your Growth Score is a daily composite intelligence metric — honest, nuanced, and built from the dimensions of growth that actually matter. Not steps. Not calories. Who you're becoming.

4Dimensions measured daily
90Days to a meaningful baseline
0–100Honest, never gamed

The Four Dimensions

What gets
measured

Habit Consistency

How reliably you show up for the practices you've committed to. Not perfection — trajectory. A 90% rate over 30 days scores higher than 100% for one week.

Reflection Depth

The quality of your daily self-inquiry. Evolve's AI analyses the depth, honesty, and insight-density of your reflections — not just whether you wrote something.

Momentum Trajectory

Are you trending up, plateauing, or drifting? Momentum measures the direction of your score over the past 14 days — rewarding sustained growth over single spikes.

Wellbeing Signals

Optional sleep, energy, and mood check-ins. When provided, these add a holistic layer to your score — because sustainable growth requires looking after the whole person.

Why It Works

Honest by
design.

Most productivity metrics reward busyness. The Growth Score is designed to be unfakeable — you can't inflate it with checkbox theatre. Missing a day drops it. Shallow reflections drop it. That's the point.

The score is yours alone. It doesn't compare you to others or judge you against an ideal. It simply asks: are you more of who you intend to be than you were yesterday?

Last 7 Days
76
M
79
T
81
W
80
T
83
F
82
S
84
S
7-day avg 80.7
+5.2 from last week

Questions

Common questions

Can I see my score history?
Yes. Your complete score history is available as an interactive chart going back to your first day. You can also export it as CSV at any time.
What happens if I miss a day?
Your score will dip slightly, but one missed day has a minimal effect on your 30-day trajectory. Evolve is designed to reflect long-term patterns, not punish human imperfection.
Is the score comparable across users?
No. Your Growth Score is calibrated to you — your habits, your goals, your baseline. A 70 for one person might represent a completely different level of personal growth than a 70 for another. Comparison is not the point.
How long until my score is meaningful?
The score becomes statistically meaningful after about 21 days of consistent use. At 90 days, you'll have enough baseline data for the trend and pattern analyses to become genuinely insightful.